Somehow I managed to sleep 9.5 hours last night. Normally I need to make a conscience effort to get all 8 hours in but I guess Angie took her toll yesterday and I paid with an extra hour and a half of sleep. Having a baby that is now sleeping through the night is a wonderful and miraculous thing.
Workout:
Rest Day - double workout tomorrow
Metrics:
Food Journal:
Breakfast: 2 Eggs (scrambled)
1 Chicken & Apple Sausage
Berries and Cantaloupe
AM Snack: Almonds
Lunch: Paleo Pulled Pork
Salad
PM Snack: Walnuts
Orange
Dinner: Natural Rotisserie Chicken
Cashews
Orange
Sleep:9.5 hours (Thanks, Angie)
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